Yoga is…Freedom.

“There is no freedom like
seeing myself as I am
and not losing heart.“

~Elizabeth J. Canham

Yoga is…Light.

“We attract what we radiate.“

~Unknown

Yoga is…Time.

“In the beginning,
you have to make room for yoga
in your daily life and
give it the place it deserves.
But after some time,
yoga itself will
pull you up by the hair
and make you do it.“

~Vanda Scaravelli

Yoga is…Listening.

“There comes a time
when the world gets quiet
and the only thing left is your own heart.
So you’d better learn the sound of it.
Otherwise you’ll never understand
what it’s saying.“

~Sarah Dessen

Yoga is…Blessings.

“Blessed are the flexible,
for they shall not be bent out of shape.“

~Author unknown

Yoga is…Turning Corners.

“The best yoga posture is
the corners of your mouth
turning up to the sky.
SMILE.”

~Sonia Choquette

Yoga is…Faith.

An acorn doesn’t worry and say to itself,
“I don’t know if I have an oak tree in me.”
You also have potential greatness
within you.
God put it there.

~Unknown

Yoga is…Gratitude.

“The Universe gave you a gift of
86,400 seconds today…
have you used one to say,
‘Thank You’?”

~Unknown

Yoga is…Personal.

“I do yoga so that
I can stay flexible enough
to kick my own ass
if necessary.“

~Betsy Canas Garmon

Yoga is…Confidence

“A photographer gets people
to pose for him.
A yoga instructor gets people
to pose for themselves.“

~Terri Guillemets

Yoga is…Seeing.

Someone once asked me,
“Why do you always insist on
taking the hard road?“
and I replied,
“Why do you assume I see two roads?“

~Unknown

Yoga is…Healing.

““A pearl is a beautiful thing that is produced by an injured life. It is the tear [that results] from the injury of the oyster.

The treasure of our being in this world is also produced by an injured life. If we had not been wounded, if we had not been injured, then we will not produce the pearl.”

~ Stephan Hoelle

Yoga is…Courage.

“It’s impossible.” said pride.
“It’s risky.” said experience.
“It’s pointless.” said reason.
“Give it a try.” whispered the heart.

~Unknown

Yoga is…Perseverance.

“No mud…no lotus.”

~Zen proverb

Yoga is…Space.

“Nowhere” and “Now here”
The only difference
is the space between.
Create a space within yourself.
Be. HERE. Now.

~Unknown

Yoga is…Balance.

“To appreciate the balance in life,
you have to lose it every now and then.”

~Rod Williams

Yoga is…Metamorphosis.

“You are destined to fly,
but that cocoon has to go.”

~Nellie Morton

Yoga is…Simplicity.

“In the end, these things matter most:
How well did you love?
How fully did you live?
How deeply did you let go?”

~The Buddha