Welcome!!
Let me introduce myself!
I’m a Hatha Yogi
with over 14 years on my mat.
I’m registered with
Yoga Alliance,
the nation’s leading source for
accreditation of yoga teacher training schools
and the leading registry of yoga teachers
in the United States.
RYT® 200
(click image to enlarge)
Certified & trained by
Ganga White and Tracey Rich
the renowned yoga instructors of
White Lotus Foundation.
(click image to enlarge)
My yoga mat is very, very well-worn.
My emphasis is on mind-body awareness.
I strive to be straightforward, authentic, present.
My favorite posture is “Javasana.” (I’m addicted to lattés.)
I laugh loud and often snort when doing so. (Consider yourself warned.)
My yoga mat and I can be found at several different locations around Huntsville:
The Huntsville Museum of Art Huntsville, Alabama
The Yoga Center of Huntsville Huntsville, Alabama
Von Braun Fitness Center Redstone Arsenal, Alabama
CrossFit Impulse Madison, Alabama
Sterling Health & Wellness Huntsville, Alabama
Mountain High Outfitters Huntsville, Alabama
Huntsville Tennis Center Huntsville, Alabama
For specific days & times,
visit my calendar.
I offer personalized coaching with
Private Yoga Sessions
and
Partner Yoga Sessions.
I offer
Heart & Corps Yoga
for veterans.
I teach a number of
Corporate Yoga Classes,
bringing fitness and wellness into
the workplace.
OM Run!
I also roll out the yoga mat with
Milwaukee Brewers’ Huntsville Stars!
I also create.
Meditation Zafus
Relaxation pillows
and more…
