03 Dec 2011, Posted by the sensually fluid yogini, Mitzi Connell

CrossFit Impulse

Yoga at CrossFit Impulse in Madison!

When & Where?
Class Schedule TBA for 2012 – stay tuned.
(I also offer private sessions here,
if this location is convenient for you.)
Click to find scheduled days!

CrossFit Impulse
115 B Castle Drive
Madison, AL 35758
256-361-9348 ‎
Map it HERE

Class Rates
Walk-in class rate – $15.00.
Class packages available via my ONLINE STORE.
All levels of experience & flexibility are welcome.
(CrossFit Impulse members attend free.)


  • Arrive a few minutes early – give YOURSELF the gift of arriving non-hurried!
  • Wear comfortable, loose-fitting clothes.
  • Tell me about ANY limitations or problems you are experiencing.
  • Medical challenges? You MUST check with your Doctor FIRST and give me the release!
  • LISTEN TO YOUR BODY! Only do poses comfortable for you!
  • Bring your own yoga mat.
  • Class will include a delicious guided Savasana (resting pose) at the end. Plan to stay the entire duration of the class. This resting pose is vital to your body’s innate wisdom. ***Advise me ahead of time if you must leave early to avoid disruption to other students.***


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