There is no giver, there is no receiver.
Partner yoga expands the yoga practice from “Me” to “We.”
Every encounter of partner yoga is one-of-a-kind:
light-hearted or deeply-connected…
awkward or effortless…
and our capacity to give and receive love
grows in leaps & bounds.
And laughing out loud?
Guaranteed.
Partner yoga is good for friends, siblings,
mothers and daughters, fathers and sons,
couples, and complete strangers.
There are lessons we all learn together.
How we relate to others inevitably follows from
how we relate to ourselves…
our external relationships are simply
mirror images of our inner relationship.
How we treat ourselves
is how we will treat others.
Partner yoga is for anyone interested in:
…staying present,
…keeping hearts open
…living and loving fully
…playing well with others
…remembering to B R E A T H E
…having a heart full of tender mercy for each other.
In a classroom setting,
partner postures lighten the mood,
connect the students on a deeper level,
and help affirm a deeper belief that we are not alone in this life.
Private partner yoga session are more intimate –
delving into reconnecting with Self and with your partner.
Breathing becomes synchronized,
postures become softer,
bodies open,
hearts open,
trust is created.
“When two people hold a pose together,
each partner experiences more energy than he or she contributes
and many subtle lessons of relationship are demonstrated.
Each learns how to give and take,
to brace and embrace,
and to literally bend over backward to assist the other.
The partners learn to communicate non-verbally,
to flow together,
to develop poise and symmetry.”
~Ganga White
author of Double Yoga
For partners who are new to yoga,
private partner yoga sessions are the best way
to set a solid foundation for your practice of yoga.
Even a few private lessons can prepare you
to join group classes and to practice safely and with confidence.
Ready to purchase Partner Yoga sessions?
Click HERE to redirect to my online store!
