03 Feb 2012, Posted by the sensually fluid yogini, Mitzi Connell in Blog, Poetry, 0 Comments Tagged , , , ,

Drop everything


Drop the narrow focus that creates a magnet
between my jawbones
Drop trying to concentrate myself
into one man’s eye
Drop pushing away what is nourishing and true
in case it won’t be later
Drop this determined will of rope in my neck
Drop steering destiny as if it were a boat
and I knew how to be its captain
Jump into the now of the water
and let the wetness contact my skin in every place
Let it roll me into loneliness or ecstasy
or the possible grief of my body being barren
Be still.
Be still.
Be still and leave my fingers open.
What needs to go goes.
What is next washes in.
What remains only is the constant rush of water washing,
in out,
in out.

by Alynn Epstein
©2006 Jenalynn Epstein

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28 Jan 2012, Posted by the sensually fluid yogini, Mitzi Connell in Blog, 0 Comments Tagged , , , ,

Live juicy.


Live juicy.
Stamp out conformity.
Stay in bed all day.
Dream of gypsy wagons.
Find snails making love.
Develop an astounding appetite for books.
Drink sunsets.
Draw out your feelings.
Amaze yourself.
Be ridiculous.
Stop worrying. NOW. (If now now, then when?)
Make YES your favorite word.
Marry yourself.
Dry yourself in the sun.
Eat mangoes naked.
Keep toys in the bathtub.
Spin yourself dizzy.
Hang upside down.
Follow a child.
Celebrate an old person.
Send a love letter to yourself.
Be advanced.
Try endearing new ways to love.
Transform negatives.
Delight someone.
Allow yourself to feel rich without money.
Be who you truly are and the money will follow.
Believe in everything.
You are always on your way to a miracle.
The miracle is YOU.

~Sark

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